What you'll learn :
Powerful, peaceful and beautiful Tai Chi.
Increased flexibility
Calmer state of mind
Perform the Wudang Tai Chi 8-form
Requirements :
No experience necessary.
Description :
In this course you'll learn the secrets of powerful peaceful and beautiful Tai Chi.
Your teacher? Master Gu - the only English speaking master from the Wudang mountains and a rising YouTube star (search Tea Time Taoism). With Master Gu you get the rare opportunity to learn an ancient art form directly from a Taoist master.
You'll study the Wudang Tai Chi 8 form. It's a great form for beginners, it covers many important postures in Wudang Tai Chi and is relatively quick to learn. Master Gu provides practical tuition and explanation of the principles behind excellent Tai Chi.
A PDF print off is included to help you with your practice.
Master Gu wishes you the best of luck on your journey into Tai Chi!
Who this course is for :
Anyone who wants to look after their mind, body or soul.
Course Size Details :
1.5 hours on-demand video
1 downloadable resource
Full lifetime access
Access on mobile and TV
Certificate of completion
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